Send us a message
Your voice matters. Fill out the form below and a member of our peer advocacy team will respond thoughtfully.
Response time
We aim to reply thoughtfully within 24–48 hours.
If you or someone you know is in immediate danger, is thinking about suicide, or cannot stay safe, please contact your local emergency services or one of the crisis helplines below.
Australia
Lifeline: 13 11 14
Text: 0477 13 11 14
Canada
988 Suicide Crisis Helpline
1-833-456-4566
France
SOS Amitié: 09 72 39 40 50
Suicide Écoute: 01 45 39 40 00
Germany
TelefonSeelsorge:
0800 111 0 111
India
AASRA: +91 22 2754 6669
Sneha Foundation: 044 2464 0050
Ireland
Samaritans: 116 123
Pieta: 1800 247 247
New Zealand
Lifeline: 0800 543 354
Depression Helpline: 0800 111 757
South Africa
LifeLine: 0861 322 322
SADAG: 0800 567 567
United Kingdom
NHS: 111 (Option 2)
Samaritans: 116 123
Text SHOUT to 85258
United States
988 Suicide & Crisis Lifeline
SAMHSA: 1-800-662-4357